Prep Cook

Required Years of Experience

0-1 years

Job Details At Wellfed, were on a mission to make clean, high-protein, nutrient-dense meals accessible and crave-worthy. We specialize in gluten-free, dairy-free, seed oil-free meals designed to fuel active lifestyles and support performance and wellness. Our team is passionate about real food, intentional sourcing, and creating a positive kitchen culture. Whether we're feeding busy professionals, athletes, or families, our goal is the same: deliver meals that feel good and taste even better.

About the Role: Were looking for a reliable and detail-oriented Prep Assistant to join our fast-paced kitchen team. This role is essential in helping us efficiently produce high volumes of clean, healthy meals. If you love being in the kitchen, enjoy working with fresh ingredients, and thrive in a team setting, this could be the perfect fit!

Key Responsibilities:

• Wash, peel, chop, and portion vegetables and other ingredients with precision and consistency
• Assist in preparing ingredients for daily and weekly meal production
• Maintain a clean, organized, and sanitary work station at all times
• Support kitchen leads during peak prep hours
• Label and store prepped ingredients properly
• Follow all food safety and sanitation guidelines
• Help with kitchen breakdown and cleanup at the end of each shift

What Were Looking For:

• Prior experience in a commercial kitchen or food prep environment preferred

• Available for shifts Wednesday through Saturday, between 9:00 AM and 4:00 PM

• Comfortable with repetitive tasks and standing for extended periods

• Strong knife skills and ability to follow prep instructions
• Fast, efficient, and able to work well under pressure
• A positive attitude and team-first mindset
• Interest in healthy eating and wellness is a big plus!

Perks:

• Free healthy meals during shifts
• Positive, supportive kitchen culture
• Opportunities for growth within a growing company
• Staff discounts on meal plans

Compensation Details

Compensation: Hourly (Based on Experience)

Benefits & Perks: Dining Discounts

Required Skills

Time Management Skills

Attention to Detail

Ability to Work Collaboratively

Adaptability

Commitment to Food Safety

Physical Stamina

Willingness to Learn

Ability to Handle Stress

Communication Skills

Food Preparation

Teamwork

Knife Skills

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